What Are Thyroid Disorders?
Thyroid disorders occur when the thyroid gland, a small butterfly-shaped gland in the neck, produces too much or too little thyroid hormone. These hormones regulate metabolism, energy levels, and body temperature. When out of balance, they can lead to a range of symptoms and health complications.
Common Thyroid Disorders:
- Hypothyroidism (Underactive Thyroid): Low hormone production slows metabolism, causing fatigue and weight gain.
- Hyperthyroidism (Overactive Thyroid): Excess hormone production speeds up metabolism, leading to weight loss and rapid heartbeat.
- Hashimoto’s Thyroiditis: An autoimmune condition that gradually destroys the thyroid, leading to hypothyroidism.
- Graves’ Disease: An autoimmune disorder causing hyperthyroidism and eye-related symptoms.
- Thyroid Nodules & Goiter: Abnormal growths or swelling in the thyroid gland that may affect hormone production.
Who Needs Thyroid Disorder Treatment?
Treatment is recommended for individuals experiencing:
- Unexplained weight gain or loss.
- Chronic fatigue, mood swings, or depression.
- Increased heart rate, irregular heartbeat, or anxiety.
- Temperature sensitivity (cold intolerance in hypothyroidism, heat intolerance in hyperthyroidism).
- Swelling in the neck, difficulty swallowing, or hoarseness.
- Hair thinning, brittle nails, or dry skin.
How to Manage & Treat Thyroid Disorders
Managing thyroid disorders involves medications, lifestyle changes, and regular monitoring:
Medications for Thyroid Regulation:
- Hypothyroidism Treatment: Levothyroxine (Eltroxin, Euthyrox, Thyrofix) – Synthetic thyroid hormone replacement to restore normal levels.
- Hyperthyroidism Treatment: Antithyroid medications, beta-blockers, or radioactive iodine therapy to control excess hormone production.
Thyroid Function Monitoring:
- Cerascreen® Thyroid Test: At-home testing to check thyroid hormone levels.
- Regular TSH (Thyroid-Stimulating Hormone) blood tests to track hormone balance and medication effectiveness.
Dietary & Lifestyle Adjustments:
- Iodine-rich foods (seaweed, fish, dairy) support thyroid function.
- Avoiding excessive soy & cruciferous vegetables (e.g., broccoli, cabbage) in hypothyroidism, as they may interfere with hormone absorption.
- Managing stress through meditation or yoga to support hormone balance.
- Ensuring adequate selenium intake (Brazil nuts, sunflower seeds) to support thyroid health.
