What Is Asthma?
Asthma is a chronic lung condition that causes the airways to become swollen and narrowed, making it difficult to breathe. It leads to symptoms such as wheezing, coughing, chest tightness, and shortness of breath. Asthma can be mild or severe and is often triggered by allergens, exercise, cold air or respiratory infections.
Common Asthma Triggers:
- Allergens: Pollen, dust mites, pet dander, mold.
- Respiratory Infections: Colds, flu, bronchitis.
- Irritants: Smoke, strong odors, pollution.
- Exercise-Induced Asthma: Physical activity can cause airway narrowing.
- Weather Changes: Cold air, humidity, or sudden temperature shifts..
Who Needs Asthma Treatment?
Asthma treatment is recommended for individuals who:
- Experience frequent shortness of breath or wheezing.
- Wake up at night due to coughing or breathing difficulties.
- Need to use a rescue inhaler more than twice a week.
- Struggle with physical activity due to breathing problems.
- Have had severe asthma attacks requiring emergency care.
Best Ways to Treat & Manage Asthma
Asthma is managed with inhalers, daily medications, and lifestyle adjustments to reduce symptoms and prevent flare-ups.
Quick-Relief (Rescue) Inhalers: Provide immediate relief during asthma attacks:
- Short-acting bronchodilators: Salbutamol (Ventolinas, Airomir, Salamol, Bricanyl) quickly relax airway muscles.
- Anticholinergic inhalers: Ipratropium (Atrovent, Combivent) reduces mucus production and opens airways.
Long-Term Control Medications: Taken daily to prevent asthma symptoms:
- Inhaled Corticosteroids: Reduce airway inflammation (Budesonide, Clenil Modulite, Pulmicort, Alvesco, Flixotide, QVAR).
- Combination Inhalers: Contain corticosteroids and long-acting bronchodilators (Symbicort, Seretide, Relvar Ellipta, Foster NEXThaler, Flutiform).
- Leukotriene Receptor Antagonists: Montelukast (Singulair) reduces inflammation and helps prevent asthma attacks.
- Long-acting bronchodilators (LABAs): Salmeterol (Serevent), Indacaterol (Onbrez) keep airways open longer.
- Biologic Therapy: Xolair is prescribed for severe allergic asthma that doesn’t respond to standard treatments.
Asthma Monitoring & Prevention:
- Peak flow meters track lung function and detect early warning signs of worsening asthma
- Avoiding known triggers (e.g., smoke, dust, pollen) can prevent flare-ups. Quit smoking is the best thing to do.
- Taking medications consistently helps keep symptoms under control.
